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Ali Astrid Moto
Oct 213 min read
The Window of Tolerance: Understanding Trauma’s Impact on Regulation
When we talk about trauma and its effects on the body, one concept that often comes up is the Window of Tolerance. This term, coined by Dr.
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Ali Astrid Moto
Mar 6, 20222 min read
Window of Tolerance & Hyper/Hypo-arousal
The window of tolerance is a concept originally developed by Dr. Dan Siegel, MD to describe the optimal zone of “arousal” for a person...
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