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Parts of Your Brain Directing Regulation & Dysregulation
"The Alarm" aka the Amygdala . The Amygdala is the fear or "threat" center of the brain. It's a primitive aspect of our brain and is...
Ali Astrid Moto
Mar 29, 20223 min read
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Polyvagal Theory: Explained
"The science of safety - the science of feeling safe enough to fall in love with life and take risks of living." - Deb Dana Polyvagal...
Ali Astrid Moto
Mar 3, 20223 min read
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