Blog

How trauma affects our eighth sense, our interception.

The foundation of our well-being and adaptability in a dynamic world rests upon the resilience of our nervous system. It is the...

In the realm of health and wellness, we often focus on isolated aspects of our well-being – diet, exercise, and mental health. However,...

The nervous system, a complex network of cells and fibers, serves as the communication highway of the body, transmitting signals and ...

The mind is created within the interaction of internal neurophysiology's processes and interpersonal experiences." - Dr. Daniel J. Siegel...

- Unless we can measure something, science won't concede it exists, which is why science refuses to deal with such "nonthings" as the...