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Such a legit question. I get this question all the time. One, because EMDR sounds weird and also because no one can remember what the...

We live in a very stressful society. It's only been within the last 2 two Centuries that we have had a "Modern World" and we are starting...

Watch an example of a session: with Dr. Alexa Altman HERE Disregulating experiences can derail your life unless you have a way to...