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How Does EMDR Work Anyway?
Watch an example of a session: with Dr. Alexa Altman HERE Disregulating experiences can derail your life unless you have a way to...
Ali Astrid Moto
Aug 30, 20225 min read
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Hardwired for Vulnerability
I was thinking about vulnerability the other day and how from a brain based perspective, it is our greatest strength. Then I had an ah-ha...
Ali Astrid Moto
Jan 30, 20223 min read
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